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wow strong cardio.
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wow strong cardio.
in the forums; ran 1.1 miles. 35 minutes on the bike(20 miles, 354 calories) and walked for 20 mins. u admirin...
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01-05-2009, 07:13 PM
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bigkarl
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wow strong cardio.
ran 1.1 miles. 35 minutes on the bike(20 miles, 354 calories) and walked for 20 mins. u admirin
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01-05-2009, 07:16 PM
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sdb
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we really need that.
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01-05-2009, 07:21 PM
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bigkarl
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im trying to lose 70lbs
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01-05-2009, 07:23 PM
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sigi
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i'm trying to gain pounds
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01-06-2009, 12:11 AM
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Eshamed51
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wow strong cardio.
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01-06-2009, 07:27 PM
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bigkarl
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40 minutes on the bike today. i burned 451 calories. no running till tomorrow though. i don't want to get shin splints.
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01-06-2009, 07:31 PM
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bigkarl
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im gonna try to go 1 hour on the bike tomorrow.
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01-06-2009, 08:33 PM
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Eshamed51
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Re
a
p me or you will break a cankle
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01-06-2009, 08:37 PM
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bigkarl
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i can't rep you yet.
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01-06-2009, 08:40 PM
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Eshamed51
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You are SLACKING, i gave you a VAGINA and TITS and she has a hoof
You will get fat porn if my cp isnt happy by tonight
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01-06-2009, 08:48 PM
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tx51210
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Oh's No's...Fat Ho's
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I have seen better tutorials in my ass
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01-08-2009, 09:46 PM
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bigkarl
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55 minutes on the bike. i burned 508 calories and ran 13 laps around the track(1.3 miles)
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01-08-2009, 09:57 PM
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sdb
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good job!
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01-08-2009, 10:00 PM
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bigkarl
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there's NO stopping me! im gonna try to burn 750 next time.
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