Thinking of starting crossfit - Photoshop Tutorials | Photoshop Contests

corn_dog · 06-14-2009, 07:44 PM

My only hesitation is that I usually work about 60 hours a week and most of it is physical labor. I am worried that if I start working out again I won't have any energy for work. Any thoughts? I also need to get my diet in check.

DrayeArt · 06-14-2009, 08:39 PM

I used to jog 5 miles a day before work. Surprisingly, it wired me up thru my whole shift. Don't know about weights tho. Maybe an abbreviated format to your regular regimen.

joshbond · 06-14-2009, 08:40 PM

I just downloaded.. umm... I mean bought p90x.

**sdb** · 06-15-2009, 03:58 AM

Crossfit is awesome!! I really need to get back to my crossfit workouts. I mean, I'm unemployed now and I have absolutely no excuse.

corn_dog · 06-19-2009, 06:12 AM

Looks like I might be starting something next week then. Now I need to get a new gym membership.

gadgetfreak475 · 09-28-2009, 07:02 PM

I've been doing Crossfit for 3 months now and i absolutely love it. It was a challenge initially, getting used to the power lifting/interval workouts but once you do, it's all downhill. I'd start off with half the weight mentioned/recommended for most exercises on Crossfit. Try getting your endurance up for the first couple of weeks and then slowly increase the weight and reps.