Okie Dokie....
This is a tut I wrote quite a while back. It was made to show how to use the Polygon Lasso properly. (Like you think you need to know that.) But when I looked it over this morning, I noticed it was much more than just that. Its just filled with tips and tricks that I still use to this day.
One note though, I wrote this in PS6. In anything higher than PS7, set your feather to "0". It'll be too fuzzy if you don't.
Last note. This tut uses a nude sculpture. If thats not safe for work or if you would be offended, don't open it.
Tips and Tricks
I hope this is useful to you.