Heres some videos of me squatting
MiscPhotoshop Heres some videos of me squatting in the forums; Im keeping my word ,today was a horrible squat day I squatted 225 10 reps for 3 sets, then 315 ...
Im keeping my word ,today was a horrible squat day I squatted 225 10 reps for 3 sets, then 315 for 8 reps and 6 reps I could have done more but I just didnt have it today:18: http://www.youtube.com/watch?v=G00k_tr-R0k first set
Im uploading my other sets right now
Im keeping my word ,today was a horrible squat day I squatted 225 10 reps for 3 sets, then 315 for 8 reps and 6 reps I could have done more but I just didnt have it today:18: http://www.youtube.com/watch?v=G00k_tr-R0k first set
Im uploading my other sets right now
nice, can anyone show me a vid of ATG squats. im trying to fix my form on squat. perhaps i will video tape myself. i used to do 225 for sets of 10 before my back injury. now i have been slowly working my way back up. very slowly because my back still hurts every now and then
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Guys and the last two almost three weeks I havent worked out at all and have been getting drunk so I guess I did ok, but I max out at 405 and I usually can hit 315 for more reps but my intensity and explosiveness just wasnt there,tommorrow I'll post my other sets,its too much of a pain the ass to do right now
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I squatted 225 10 reps for 3 sets, then 315 for 8 reps and 6 reps I could have done more but I just didnt have it today:18: 
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