rage supression??

[death_has_begun]

heres a serious question.

i dont know what set me off but im to my limit right now and im trying to not freak out on every one and everything in sight.


what do you do to calm yourself down when you just randomly hit your boiling point? its been going on all day, i was trenching out around the garage today and ended up breaking 2 shovels because of it, but seriously wtf causes it and how can i stop it im so fucking agitated right now.

[Ripped Mass]

Originally Posted by death_has_begun

heres a serious question.

i dont know what set me off but im to my limit right now and im trying to not freak out on every one and everything in sight.


what do you do to calm yourself down when you just randomly hit your boiling point? its been going on all day, i was trenching out around the garage today and ended up breaking 2 shovels because of it, but seriously wtf causes it and how can i stop it im so fucking agitated right now.

meditate

[bpp]

Originally Posted by death_has_begun

heres a serious question.

i dont know what set me off but im to my limit right now and im trying to not freak out on every one and everything in sight.


what do you do to calm yourself down when you just randomly hit your boiling point? its been going on all day, i was trenching out around the garage today and ended up breaking 2 shovels because of it, but seriously wtf causes it and how can i stop it im so fucking agitated right now.

stop taking

[Eshamed51]

and benzos:laughing-smiley-018

[IceDragon]

Originally Posted by death_has_begun

heres a serious question.

i dont know what set me off but im to my limit right now and im trying to not freak out on every one and everything in sight.


what do you do to calm yourself down when you just randomly hit your boiling point? its been going on all day, i was trenching out around the garage today and ended up breaking 2 shovels because of it, but seriously wtf causes it and how can i stop it im so fucking agitated right now.

Seriously?

You know one of those kiddie punch bags they have? I've bought one of those and when I get to breaking point, I just beat the living shit out of it.

It gives me a workout, gives me an outlet for it, and it also gives the kids a good laugh.

[Roxie]

I'm going to sound my age here, but i listen to jazz and have a glass of wine

[Ba-60]

Originally Posted by death_has_begun

heres a serious question.

i dont know what set me off but im to my limit right now and im trying to not freak out on every one and everything in sight.


what do you do to calm yourself down when you just randomly hit your boiling point? its been going on all day, i was trenching out around the garage today and ended up breaking 2 shovels because of it, but seriously wtf causes it and how can i stop it im so fucking agitated right now.

go lift VERY VERY heavy, afterwards, ull be too dead tired to use ur rage against anything

[bubba]

heres a couple of suggestions, do a shit load of pushups followed up by a huge set of BW squats,go lift heavy,go get stoned, go get liquored up,take some benadryl, or u can go beat someone up and spend some time in county and youll think about how to control your anger:laugh

[bpp]

Originally Posted by bubbatheboozer1984

heres a couple of suggestions, do a shit load of pushups followed up by a huge set of BW squats,go lift heavy,go get stoned, go get liquored up,take some benadryl, or u can go beat someone up and spend some time in county and youll think about how to control your anger:laugh

speaking from self experience?

[Lecter]

Just go and bone a chica to death, you'll feel a lot better even if she doesn't...

[death_has_begun]

Originally Posted by Ripped Mass

meditate

lol first time i read that i thought you said medicate

[Ripped Mass]

Originally Posted by death_has_begun

lol first time i read that i thought you said medicate

lol know but just close your eyes and breath deeply and turn your rage into determination. but dont take that as hint to go on a killing spree.

[psycho69]

Just cut sick for 10 seconds and start punching air like a nutcase and screaming with ur mouth closed (so ppl dont hear u), works for me, i feel really releaved after i do this.