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Old 07-20-2006, 06:14 AM   #1
TheGreatKhali
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Anyne here

Workout with just 5-7pd dbs to help flexibilty and some strength?
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Old 07-20-2006, 06:29 AM   #2
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I do bodyweight ass to grass squats to help my flexibility. I just started squats so I suck at going deep.
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Old 07-20-2006, 06:29 AM   #3
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Quote:
Originally Posted by Entz
I do bodyweight ass to grass squats to help my flexibility. I just started squats so I suck at going deep.

naked or in a thong?
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Old 07-20-2006, 06:34 AM   #4
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Quote:
Originally Posted by TheGreatKhali
naked or in a thong?
For you I'd wear a gimp suit while doing them :001_wub:
I workout at home, usually in boxers if its blistering hot. Otherwise its knee shorts or sweat pants.
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